Shoreline Therapy & Consulting

Skip to Content

CONTACT US TODAY!

CONTACT US TODAY!

CONTACT US TODAY!

Get on the list

Get access to our monthly newsletter, where we share insights and expert guidance on therapy and mental wellness

Email Address

Thank you!

Shoreline Therapy

Mental Health Services based in Naples, Florida.

FOLLOW US @SHORELINE.THERAPY_

Healing rarely starts with answers.
It usually starts with attention.

Noticing what you feel without rushing to explain it.
Listening to your body without correcting it.

Responding to yourself with curiosity instead of criticism.
From a therapy per

Regulation tools that don’t require extra effort.
Regulation doesn’t have to mean adding more to your plate.

It often works best when it’s simple, familiar, and already woven into your day.

Some low-effort ways to support your ner

Overthinking usually isn’t a lack of insight — it’s a nervous system stuck in protection mode.

Small, intentional action can help interrupt that loop. Not big leaps. Not perfect decisions. Just one manageable step that brings you b

As we move forward, it’s worth asking:
What did last year teach you about your limits, your needs, and your capacity?

Awareness is often the most powerful starting point. Let yourself move at the pace your system can actually sustain.

Get In Touch

libby@shorelineendeavors.com
239-224-3577

Visit Us

1350 Tamiami Trail N., STE 202
Naples, FL 34102

PRIVACY POLICY | TERMS & CONDITIONS for SMS Texting Services | GOOD FAITH ESTIMATES

© 2019 Shoreline Studios for Healing, LLC | Web Design by Social Brains Marketing