Shoreline Therapy & Consulting

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CONTACT US TODAY!

CONTACT US TODAY!

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Shoreline Therapy

Mental Health Services based in Naples, Florida.

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It might sound trite, but I'm one of those people who likes to help. I'm naturally empathic and nurturing. I listen more than I speak in social settings. I love reading and learning. So it makes sense that I became a therapist. I started in the field

Feeling Overwhelmed?

Here Are 3 Peaceful Places in Naples to Reset Your Mind 🌿

When your brain feels cluttered and your nervous system is in overdrive, a quiet reset can do wonders. If you’re in Naples, try one of these local spots to pause,

🧠 Therapist Tip for Feeling Anxious and Overwhelmed

One prompt I give to clients who are feeling stuck in a state of overwhelm:

👉 “What’s one small step you can take in the next week?”

Why it works:
✅ Moves you out of a frozen

Feeling overwhelmed by a task? 😵&zwj;💫 Try the 5-Minute Rule.

Tell yourself you only have to do it for 5 minutes. That’s it.
No pressure to finish. No pressure to be perfect.

✅ Why it works: Starting is usually the hardest part. Once you be

Get In Touch

libby@shorelineendeavors.com
239-224-3577

Visit Us

1350 Tamiami Trail N., STE 202
Naples, FL 34102

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